We are the Healthy Minds Champions. We are here to help with your emotional wellbeing. We want everyone in the school to be happy, enthusiastic and ready to learn.

We understand that everyone is different and has different worries. We will work together through the school year to find ways to help people cope with their emotional wellbeing.

Our goal is to make sure everyone feels safe and comfortable in school and encourage people to talk about their feelings. No one should be afraid to go ask for help or to play.

Here is some advice to help with your mental health:

• Go on a walk and get some fresh air
• Eat healthy
• Get a good night’s sleep
• Talk to your friends
• Reduce your screen time
• Do some meditation

From your Healthy Minds Champions

A message from our Year 5 Healthy Minds Champions

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Our Y5 Healthy Minds Champions have a message for everyone at Intake School to help us stay positive until we are all back together!

It feels like we are broken in pieces

But that’s not really true

We are still working closely together

Staying safe – is what we must do

Our school is like a jigsaw

Each piece is as important as the rest

Can’t wait to put the pieces back together

And continue working hard to do our best

But for now, let us all pull together,

Help each other through this, stay strong

Look forward to being back and seeing everyone

We now know it’s not going to be too long.